what kind of sugar is in prime

As more people become conscious of the amount of sugar they consume, it is crucial to know the kind of sugar found in various drinks and food. This article focuses on the sugar content in Prime drinks.

What is Prime?

Prime is a range of sports drinks, energy drinks, and drink mixes made and marketed by Prime Hydration, LLC. The range is promoted by Logan Paul and KSI, popular YouTubers with a combined following of tens of millions. Prime drinks were released in 2022 and gained social media hype, and mainstream sports sponsorship deals followed.

Sugar Content in Prime

Prime drinks contain sugar, but it is essential to differentiate between naturally occurring sugar and added sugar. Naturally occurring sugars are present in the fruits and vegetables used to make the drinks, while added sugar is included during processing.

Prime Hydration Drink

The Prime Hydration Drink contains 2g of sugar per serving of 16.9 fl oz (500 mL). The 2g of sugar is naturally occurring sugar and comes from the 10% coconut water concentrate used in making the drink. The Prime Hydration Drink is free from added sugars, making it a healthier alternative to other sports drinks that may contain high amounts of added sugars.

PRIME ENERGY DRINK

The Prime Energy Drink contains 0g of sugar per serving of 12 fl oz (355mL). The energy drink is sweetened with sucralose and acesulfame potassium, two low-calorie artificial sweeteners. The Prime Energy Drink is free from added sugars, which is a healthier alternative to other energy drinks that may contain high amounts of added sugars.

Why is it important to know the type of sugar in drinks?

The type of sugar in drinks matters for several reasons. High intake of added sugars has been linked to various health problems, such as obesity, type 2 diabetes, and heart disease. Naturally occurring sugars, on the other hand, come with other nutrients such as fiber, vitamins, and minerals that the body needs.

Added sugars are those that are added to drinks during processing. Some drinks contain high amounts of added sugars, which can contribute to weight gain and other health problems. It is essential to check the amount of added sugars in drinks and food products before consuming them.

Conclusion

Prime drinks are a healthier alternative to other sports and energy drinks when it comes to sugar content. The Prime Hydration Drink contains 2g of naturally occurring sugar per serving, while the Prime Energy Drink contains no sugar at all. It is important to differentiate between naturally occurring sugars and added sugars in food and drinks to make informed choices about what to consume.

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