If you’re an athlete or fitness enthusiast, you may have heard of PRIME, a range of sports drinks, drink mixes, and energy drinks created and marketed by Prime Hydration, LLC.
The range is promoted by YouTubers Logan Paul and KSI, and has gained significant attention on social media due to their large followings.
One question that often arises is whether PRIME is caffeine-free. In this article, we’ll explore the ingredients of PRIME Hydration Drink and PRIME Energy Drink to determine if either of them contains caffeine.
Table of Contents
- Introduction
- PRIME Hydration Drink Ingredients
- PRIME Energy Drink Ingredients
- Does PRIME Hydration Drink Contain Caffeine?
- Does PRIME Energy Drink Contain Caffeine?
- Which PRIME Drink Should You Choose?
- How to Use PRIME Drinks?
- Conclusion
- Frequently Asked Questions (FAQs)
PRIME Hydration Drink Ingredients
Let’s first take a look at the ingredients of PRIME Hydration Drink. According to the label, a serving size of 16.9 fl oz (500 mL) contains 20 calories and no fat. It also contains 10mg of sodium, 5g of total carbohydrates, 0g of dietary fiber, 2g of sugar, and 0g of added sugar. The drink has no protein, calcium, iron, or Vitamin D but contains 124mg of magnesium, 700mg of potassium, 900mcg of Vitamin A, 15mg of Vitamin E, and 1.1mg of zinc.
The ingredients include filtered water, coconut water from concentrate, citric acid, dipotassium phosphate, tri magnesium citrate, natural flavor, sucralose, beta-carotene for color, L-isoleucine, L-leucine, L-valine, D-alpha tocopheryl acetate (Vitamin E), acesulfame potassium, retinyl palmitate (Vitamin A), zinc aspartate, pyridoxine hydrochloride (Vitamin B-6), and cyanocobalamin (Vitamin B-12).
The drink is gluten-free and contains tree nuts and their derivatives.
PRIME Energy Drink Ingredients
Now let’s examine the ingredients of PRIME Energy Drink. A serving size of 12 fl oz (355mL) contains 10 calories and no fat. It has 55mg of sodium, 4g of total carbohydrates, and no sugar or added sugar. It contains 56mg of calcium, 56.3mg of magnesium, and 132.7mg of potassium. The drink is carbonated and contains filtered water, coconut water from concentrate, citric acid, natural flavor, calcium lactate, magnesium citrate, potassium citrate, sodium citrate, caffeine, sucralose, potassium sorbate (preservative), sodium benzoate (preservative), L-theanine, inositol, glucuronolactone, taurine, acesulfame potassium, pyridoxine hydrochloride (Vitamin B-6), and cyanocobalamin (Vitamin B-12). The drink is gluten-free and contains tree nuts and their derivatives.
Does PRIME Hydration Drink Contain Caffeine?
The answer is no, PRIME Hydration Drink is caffeine-free. Unlike many sports drinks that contain caffeine as a stimulant, PRIME Hydration Drink contains no caffeine.
Does PRIME Energy Drink Contain Caffeine?
Yes, PRIME Energy Drink contains caffeine. Containing 132.7mg of potassium and 56mg of calcium per 12 fluid ounce (355mL) serving size, it also contains caffeine, making it an energy drink. Prime Energy Drink has a distinct formulation that promises to offer a sustained energy boost that lasts for hours, with added vitamins and minerals for added health benefits.
The ingredients of Prime Energy Drink include carbonated filtered water, coconut water from concentrate, citric acid, natural flavor, calcium lactate, magnesium citrate, potassium citrate, sodium citrate, caffeine, sucralose, potassium sorbate (preservative), sodium benzoate (preservative), L-theanine, inositol, glucuronolactone, taurine, acesulfame potassium, pyridoxine hydrochloride (vitamin B-6), and cyanocobalamin (vitamin B-12).
With caffeine as an ingredient in Prime Energy Drink, it provides a noticeable energy boost that can help athletes and gym-goers power through their workouts or give busy individuals an extra kick to tackle their daily routines. However, it is essential to note that caffeine may cause side effects like jitteriness, anxiety, and insomnia in some people, and the recommended daily limit of caffeine is 400mg.
So Is Prime Drink Caffeine Free?
The answer is both yes and no! Prime Hydration Drink is caffeine free but Prime Energy Drink is not.
Which PRIME Drink Should You Choose?
Choosing between PRIME Hydration Drink and PRIME Energy Drink depends on your needs and preferences. If you’re looking for a sports drink that can help you stay hydrated and replenish electrolytes lost during exercise, PRIME Hydration Drink is the way to go. With its caffeine-free formula, it’s ideal for those who want to avoid caffeine or want a drink that won’t interfere with their sleep.
On the other hand, if you need a boost of energy to power through a workout or a busy day, PRIME Energy Drink might be a better choice. With its combination of caffeine, taurine, and other energy-boosting ingredients, it can help you stay alert and focused when you need it most. Just keep in mind that it does contain caffeine, so you may want to avoid it if you’re sensitive to caffeine or want to limit your intake.
Ultimately, both drinks have their own unique benefits and are formulated to support an active lifestyle. It’s up to you to decide which one best meets your needs and preferences.
Conclusion
To answer the question, “Is PRIME Caffeine-Free?” the answer is no. Prime Hydration Drink is caffeine-free, while Prime Energy Drink contains caffeine. Prime Energy Drink offers an energy boost that lasts for hours, while Prime Hydration Drink is designed for superior hydration and recovery benefits.
It is crucial to check the ingredients list of any sports drink, energy drink, or drink mix before consumption, especially for people who are sensitive to caffeine or have underlying health conditions.
FAQs
- Is Prime Hydration Drink suitable for people with diabetes? Yes, Prime Hydration Drink is a low-calorie sports drink that is suitable for people with diabetes. However, it is essential to check with a healthcare professional before including it in your diet.
- How much caffeine is in Prime Energy Drink? Prime Energy Drink contains 100mg of caffeine per 8 fluid ounce (240mL) serving size, which is equivalent to 150mg of caffeine per 12 fluid ounce (355mL) can.
- Is Prime Hydration Drink suitable for vegans? Yes, Prime Hydration Drink is suitable for vegans as it does not contain any animal-derived ingredients.
- Can Prime Energy Drink cause dehydration? No, Prime Energy Drink is formulated to provide hydration, but it should not be used as a substitute for water during exercise or physical activity.
- Can I drink Prime Energy Drink every day? It is best to limit your consumption of energy drinks to occasional use as they contain high amounts of caffeine and added sugars, which may cause adverse health effects (read our guide on if you can drink Prime if you’re diabetic) with regular consumption. It is essential to maintain a balanced and healthy diet and exercise regularly to boost energy levels naturally.
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